Happy New Year! Our classes are back to regular hours now and the year’s energy is high. Take this chance to grow a strong, healthy yoga practice in 2012.
Husband and wife team Jessica and Rhys Latton teach a strong hatha style based on the teachings of Nicky Knoff. Students are invited to yield through their self-definitions, habits and tensions to become more free, calm and compassionate humans.
Increase muscle length, strength and tone, calm the mind renew the spirit. Ake Ake Yoga exists to help people of all ages, shapes and sizes to take the power and responsibility to transform body/mind/spirit from unhelpful and outmoded habit patterns to a new delight in living!
YOGA CLASS TIMETABLE
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 9-10:30 Central City. |
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| 10-11am South Dunedin. |
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| 5:30-7pm North Dunedin. |
6-7pm South Dunedin |
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| 7:30-9pm Central City. |
7-8pm Macandrew Bay School. |
7:30-9pm Central City. |
7-8:30pm Macandrew Bay Playcentre. |
Class Information
North Dunedin: Quaker meeting hall, 15 Park Street, Dunedin.
South Dunedin: ABSolute Health and Fitness Gym, 250 King Edward Street.
Macandrew Bay School: Macandrew Bay School library.
Macandrew Bay Playcentre: 4 Conway Street, off Greenacres Street.
Central City: The Dunedin Yoga Studio, 492 Moray Place.
Email: akeake@actrix.co.nz
Could you please give me directions as to where I can find your Gym
Thanks for your query Lyn. “Absolute Health and Fitness” is a new gym in South Dunedin where we teach 2 (soon 3) of our classes. Here (linked) is a map for your info.